Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!
We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!
Come in and visit us today!
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
Bitter is Better for Digestion
“Happiness for me is largely a matter of digestion.” ― Lin Yutang, The Importance of Living Heartburn, indigestion, constipation, and […]
The Detoxifying Powers of Chlorophyll
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]
Can Vitamin B Really Help Relieve Stress?
Trying to navigate daily stressors including work-life balance, maintaining healthy social relationships, eating properly, getting an adequate amount of sleep […]
Decoding UTIs: Understanding and Prevention Tips
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]
Summer Ready Skin with Astaxanthin
Bright and warm summer days are always something to look forward to, especially after a long, dark winter. But is […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
