Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!
We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!
Come in and visit us today!
The Complete Scoop on Protein Powder
Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]
It’s Not Just About Greens Anymore
Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Protecting Prostate Health
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
