The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have three locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!
We offer a large selection of vitamin, mineral and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!
Come in and visit us today!
The OAT Axis & Hormone Health
You may be familiar with the HPA (hypothalamus-pituitary-adrenal) axis, a neuroendocrine axis that regulates numerous physiological processes from digestion and […]
Why We Love Vitamin D
In Canada, where the days are short for much of the year, we often don’t get enough sun to produce […]
Supporting Your Immunity All Year Long
Weakened immunity doesn’t only occur during the winter. Seasonal changes can be one of the most strenuous times for our […]
How Digestion Changes as We Age
As we get older, we begin to experience physical changes. The most common include declining energy levels, decreased muscle mass […]
A Fun-gi Way to Improve Immunity & Digestion
Mushrooms aren’t just on our dinner plates anymore! They’re in many supplements and natural health products. The benefits of medicinal […]
Staying Fresh with Chlorophyll
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]