The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Tips for Joint Health and Pain Relief

Do you experience chronic joint pain? Does your body take longer than usual to recover from exercise or an injury? […]

L-Glutamine: The Unsung Hero of Post-Workout Recovery

When most people think about post-workout supplements, what usually comes to mind are protein shakes, branched-chain amino acids (BCAAs), and […]

Unlocking the Power of Essential Oils

Essential oils are highly potent, natural, concentrated extracts of plants that offer many benefits. They are used for relaxation, pain […]

Choose Plant-Based Calcium for Superior Absorption

Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! […]

Menopause and the Modern Woman

You’re vivacious, strong, confident, and beautiful. You strive to find balance between a heavy workload, family, social relationships, and your […]

Curcumin: The Inflammation Fighter You Need

Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.