The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Mushrooms for Immune Health and Vitality

The immune system plays a vital role in protecting and defending against pathogens throughout the various systems within the body, […]

Transform Your Digestion with Enzymes

Your digestive system is a complex network that breaks down the food you consume into essential nutrients your body needs […]

What is Regenerative Organic?

What is Regenerative Organic? In modern commercial agriculture, farms often rely on chemicals to manage pests, leading to the depletion […]

Can Vitamin B Really Help Relieve Stress?

Trying to navigate daily stressors including work-life balance, maintaining healthy social relationships, eating properly, getting an adequate amount of sleep […]

Balance Blood Sugar with Chromium & Cinnamon

Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition […]

Are Multivitamins Essential or Optional for Your Well-Being?

Ever wondered if multivitamins are truly necessary for your health? While a nutrient-rich diet is optimal, busy schedules and dietary […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.