Even with a balanced diet, nutrient gaps can still exist. The Health First Quick Guide to Multivitamins explores the essential nutrients you need daily and why a high-quality formula can support your overall health and well-being.
The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!
We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!
Come in and visit us today!
Which Greens is Best for You?
30 years ago, long before research on Blue Zones had even begun, researchers at Genuine Health were already curious about […]
Unlocking the Power of Omega-3s
Omega-3 fatty acids are essential to human health—meaning your body can’t produce them on its own, and you have to […]
Exploring the Health Benefits of Medicinal Mushrooms
Through years of cultivation, the team has mastered the expertise needed to manage light, temperature, hydration, and airflow for each […]
Topical Relief: The Smart Way to Replenish Magnesium
Magnesium is one of the most important minerals in the human body, playing a vital role in over 300 biochemical […]
Support Gut Health & Feel Energized with Digestive Enzymes
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes […]
Tips for Healthy Vision as You Age
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
