The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Natural Healing with Castor Oil Packs

Castor oil is a topical product that penetrates through the skin, offering detox and lymphatic support. Used in a compress, […]

Saffron for Mental Wellness: Choosing the Right Support

Now more than ever, mental outlook is top of mind. Maintaining a positive mental outlook means having a strong ability […]

Healthy Aging and Omega-3

As the saying goes, take care of your body; it’s the only place you have to live! This is especially […]

Why Suffer Through Joint Pain?

The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, […]

A Fast-Acting Recipe for Congestion Relief

Are pesky allergies, runny noses, sneezing, and congestion interrupting your workflow? As cold and flu season approaches, bolster your immune […]

Finding Calm in Today’s Chaos

Stress is an unfortunate factor of everyday life. Regardless of whether we are running from a tiger, trying to meet […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.