The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Natural Solutions for Cough and Cold Relief

As the cold season approaches, maintaining respiratory health becomes essential, especially for individuals prone to respiratory issues, such as children […]

Managing Stress with Ashwagandha

Positive stress, also known as eustress, helps sharpen our edge and expand our comfort zones. It can provide increased energy […]

Oh So Very Elderberry: The Berry With A Long Tradition Of Wellness

Elderberries (scientific name Sambucus nigra) grow in clusters on shrubs or trees in gardens and in the wild across Europe, […]

Don’t Suffer Through Joint Pain

Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]

Spotting a Vitamin B12 Deficiency

Seniors are one of the main groups at risk for a B12 deficiency with an estimated 10-15% of seniors having […]

Mushrooms for Immune Health and Vitality

The immune system plays a vital role in protecting and defending against pathogens throughout the various systems within the body, […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.