The Healthy Cupboard | Your Trusted Neighbourhood Nutrition Source

About Us

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

Come in and visit us today!

Blog

Unlock the Benefits of PEA for Chronic Pain Relief

Finding natural, effective solutions for chronic pain management and overall wellness is a priority for many. Palmitoylethanolamide (PEA), a compound […]

Navigating Menopause: Tips for a Healthier You

Menopause is a natural part of ageing; yet it’s often clouded by misconceptions and dread. Knowing what to expect, and […]

How Low Iron Levels Can Lead to Hair Loss (And How to Fix It)

Maybe it started with seeing more hair than usual in your shower drain or hairbrush. Then, before you knew it, […]

An Insurance Policy for Aging Gracefully

Multivitamins never go out of style! No matter your age, supporting your body with a well-rounded multivitamin and mineral supplement […]

Memory. It’s All in Your Mind. So Take Care of It.

Today, people of all ages want to achieve peak cognitive performance. Yet constant stress can significantly impact our cognitive ability, […]

Herbal Blends for Respiratory Wellness

Breathe in. Breathe out. Breathing deeply to fill our lungs with fresh, life-sustaining oxygen is something we mostly take for […]

We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.