Welcome to The Healthy Cupboard

 

New Summer In-Store Specials!

 

Make the most of summer while getting ready for a fresh season ahead. Whether you're looking to boost energy, support hormone health, or feel more grounded, these natural health favourites are here to support you every step of the way.

 

Pick up a printed copy in-store or check out the digital flyer!

 

 


 

About Us

 

The Healthy Cupboard has been owned and operated by Ian and Tanya Birrell since 1999. We have two locations, with friendly, courteous, and knowledgeable staff. We have won the Reader’s Choice award for the best health food store on numerous occasions. We pride ourselves on excellent customer service and fair prices!

 

We offer a large selection of vitamins, minerals and herbal supplements, lifestyle products, natural cleaning products, as well as all-natural body care products, teas, fair trade products, and all-natural and organic food items. One of the most popular events at our stores is WILD WEDNESDAY which is the first Wednesday of each and every month. This is a great day to save a few dollars, as everything in-store is on sale!

 

Come in and visit us today!

 

 

 

 


Blog

Smarter Hydration Starts with Electrolytes

Whether you’re training for an event or simply staying active, hydration plays a bigger role in your performance than you […]

The Endurance Boost You Didn’t Expect from Garlic

Kyolic Aged Garlic Extract (AGE) has been a pillar in the natural health industry since 1955. With over 900 published […]

How to Choose the Best Plant-Based Protein for You

If you’re trying to add more high-quality protein to your diet, the sheer number of protein powder options—especially plant-based ones—can […]

Your Secret Weapon to Stay Calm and Alert

We often hear about our stress response being referred to as fight or flight or rest and digest. Our fight or flight response happens […]

Oregano and Thyme Oil for Cough and Cold Season

Today’s overuse of antibiotics and antibacterial cleaners has led to more aggressive pathogens, while weakening our immune defenses. Fortunately, nature […]

An Insurance Policy for Aging Gracefully

Multivitamins never go out of style! No matter your age, supporting your body with a well-rounded multivitamin and mineral supplement […]